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Is it REAL or is it my PAST

How to get rid of bad days!

 Today, I want to explore how we can show the best in ourselves and in others. Imagine a higher presence seeing through your eyes right now. What would you want them to see? 

 Timeforaten : A minute of Insight Welcome to a minute of insight. We're glad you're here. Ever heard the saying, "We see the world as WE ARE, not as IT IS..." It's quite the thought to ponder, isn't it? 

 Metacognition isn't just about sharpening your cognitive skills; it also offers profound emotional benefits. By becoming more aware of your own thinking processes and learning strategies, you gain a deeper understanding of yourself. This self-awareness can lead to increased confidence, as you recognize and celebrate your strengths. Additionally, metacognition empowers you to identify and address areas for improvement with a sense of control and optimism. Book a session today. Timeforaten.com   

 46.8 million Americans faced the harsh reality of addiction last year alone. And it's not just drugs. Alcohol, food, technology, sex, porn—addiction takes many forms. Timeforaten.com  We can help... 

 There is a system of fear that has been programmed into your brain since you were a child.  Constant activation of your amygdala.  Constant fight or flight mode.  Even when it's calm, are looking for the next threat?  When you don't see one coming, do you create one?  Join us on a journey of unravelling the fear system programmed deep within....Timeforaten.com We can help... 

 At TimeforaTen.com, we believe that your daily disturbances hold the key to understanding how you perceive the world around you. We start by taking inventory of these disturbances, no matter how small, exploring how you take in the world and, more importantly, how you respond to it. This will expose both your consious and your subconscious belief systems. We will help you reevaluate the beliefs that no longer serve you... and likely cause you pain. 

Timeforaten.com We can help... 

Master your emotions.   A 3-Step Guide  Timeforaten.com       We can help...